Our Blends
Five blends. Five rhythms of calm.
Blue Clarity
Cognition
Purpose: Crafted to awaken your senses—an antioxidant-rich infusion that refreshes tired minds.
Ingredients: Butterfly pea (cognition), Lemongrass (digestion), Rosemary (focus).
When to drink: Morning focus/mid-day creative work.
Sleep Easy
Restoration
Purpose: Nervous system recovery & sleep induction. Soothes the system and eases you into recovery.
Ingredients: Chamomile (relaxation), Lavender (mind calm), Nettle (restorative minerals).
When to drink: 45-90 minutes before bed.
Heart Bloom
Hormonal Balance
Purpose: A floral, energy infusion to open the heart—emotionally and energetically.
Ingredients: Rose (heart-centered emotions), Tulsi (hormones), Pomegranate (toning).
When to drink: Late afternoon reset, post-walk wind down.
Energy Uplift
Clean Drive
Purpose: A coffee-free focus blend for steady focus—fun hour flow without the crash.
Ingredients: Black tea (stimulation), Schisandra (endurance), Rosemary (focus).
When to drink: Mid-day work reset or mid-day clarity.
Green Detox
Gut Reset
Purpose: Blend to support natural cleansing—a bright, grassy brew that flushes and resets.
Ingredients: Green tea (energy), Nettle (detox), Lemongrass (digestion).
When to drink: Mid-morning or after a heavy meal.
Calm Smokes (Coming Soon)
Ritualistic Respite
Nicotine-free, tobacco-free herbal provision for grounding, emotional processing, and respiratory resilience.
Ingredients: (Details to be announced)
When to use: Ritualistic breaks, stress release.
Daily AM/PM Tea Protocols
Match your condition. Follow the rhythm. Support your Biology.
Stress & Anxiety
Blue Clarity
Sleep Easy
Poor Sleep
Blue Clarity
Sleep Easy
PCOS/Hormonal
Green Detox
Heart Bloom
Bloating / Digestion
Green Detox
Blue Clarity
Low Energy
Energy Uplift
Blue Clarity
Blood Pressure
Green Detox
Heart Bloom
Menopause
Heart Bloom
Sleep Easy
Fatigue/Recovery
Green Detox
Sleep Easy
Emotional Overload
Heart Bloom
Sleep Easy
Our Commitment to You
Why Calm Tea?
It started with a need to feel steady again. We were working late, searching for focus, and found none in what we drank. Handfully by handful, we experimented with herbs from the garden and the hills.
The Science Behind Calm
Each blend is designed from first principles, balancing your autonomic, psycho-energetic, and recovery pathways. What you drink shapes how you heal.
The Calm Ritual
Your Calm Ritual is a 20-minute reset. Steep. Sit. Breathe. Sip. Observe.
Each pack includes a Ritual Card, a daily micro-practice for recovery and reflection.
Collaborate with Calm
Calm Tea is part of the Lyfas One Ecosystem connecting diagnosis with daily rituals.
Partnerships: Boutique cafés and wellness spaces | Corporate and retreat gifting | Calm Retreats & Residencies
Tea Journal
Insights, stories, and the science behind the botanicals.
The Cortisol Connection: Why Tea Works
A deep dive into how adaptogens in our blends regulate the stress hormone cortisol, promoting long-term resilience.
Read More →Himalayan Sourcing: From Farm to Cup
Meet the local growers and foragers who provide our certified organic ingredients, ensuring purity and ethical impact.
Read More →The Power of Blue Clarity: Focus Without Jitters
Exploring the neurological benefits of butterfly pea and lemongrass for sustained cognitive performance.
Read More →