Our Blends
Five blends. Five rhythms of calm.
Blue Clarity
Cognition
Purpose: Crafted to awaken your senses—an antioxidant-rich infusion that refreshes tired minds.
Mood: Focus & mental clarity
Purpose: crafted to awaken your senses—an antioxidant-rich infusion that refreshes tired minds.
Ingredients: butterfly pea (cognition), lemongrass (digestion), rosemary (focus)
Taste notes: bright, lemony, lightly herbal
When to drink: morning focus, mid-day creative work
Brew guide: 1 tsp • 200 ml • 90°C • 3–4 min
Sleep Easy
Restoration
Mood: nervous system recovery & sleep
Purpose: made for gentle nighttime recovery; soothes the system and eases you into rest.
Ingredients: chamomile (relaxation), lavender (mind calm), nettle (restorative balance)
Taste notes: soft, floral, earthy
When to drink: 45–60 minutes before bed
Brew guide: 1 tsp • 200 ml • 90°C • 4 min
Heart Bloom
Hormonal Balance
Mood: Emotional balance & hormonal support
Purpose: a floral, tangy infusion to open the heart—emotionally and energetically.
Ingredients: hibiscus (heart), rose (emotions), tulsi (hormones)
Taste notes: floral, tart-sweet, cooling
When to drink: late afternoon reset, post-walk wind-down
Brew guide: 1 tsp • 200 ml • 95°C • 3–4 min
Energy Uplift
Clean Drive
Mood: clean, sustainable energy
Purpose: a citrusy black tea blend for steady focus—fuel your flow without the crash.
Ingredients: black tea (stimulation), lemongrass (refreshing), rosemary (focus)
Taste notes: brisk, citrusy, rounded
When to drink: pre-work session or mid-day clarity
Brew guide: 1 tsp • 200 ml • 95°C • 3–4 min
Green Detox
Gut Reset
Mood: gut reset & inflammation relief
Purpose: blended to support natural cleansing—a bright, grassy brew that flushes and resets.
Ingredients: green tea (energy), nettle (detox), lemongrass (digestion)
Taste notes: grassy, crisp, citrus-hint
When to drink: mid-morning or after a heavy meal
Brew guide: 1 tsp • 200 ml • 85–90°C • 2–3 min
Calm Smokes (Coming Soon)
Ritualistic Respite
Nicotine-free, tobacco-free herbal provision for grounding, emotional processing, and respiratory resilience.
Daily AM/PM Tea Protocols
Match your condition. Follow the rhythm. Support your Biology.
Stress & Anxiety
Blue Clarity
Sleep Easy
Poor Sleep
Blue Clarity
Sleep Easy
PCOS/Hormonal
Green Detox
Heart Bloom
Bloating / Digestion
Green Detox
Blue Clarity
Low Energy
Energy Uplift
Blue Clarity
Blood Pressure
Green Detox
Heart Bloom
Menopause
Heart Bloom
Sleep Easy
Fatigue/Recovery
Green Detox
Sleep Easy
Emotional Overload
Heart Bloom
Sleep Easy
Our Commitment to You
See the Batch Making Process
Why Calm Tea?
It started with a need to feel steady again. We were working late, searching for focus, and found none in what we drank. Handfully by handful, we experimented with herbs from the garden and the hills.
Read the Story Behind Each BlendThe Science Behind Calm
Each blend is designed from first principles, balancing your autonomic, psycho-energetic, and recovery pathways. What you drink shapes how you heal.
Read the Story Behind Each BlendThe Calm Ritual
Your Calm Ritual is a 20-minute reset. Steep. Sit. Breathe. Sip. Observe.
Each pack includes a Ritual Card, a daily micro-practice for recovery and reflection.
Download the Ritual Cards
Collaborate with Calm
Calm Tea is part of the Lyfas One Ecosystem connecting diagnosis with daily rituals.
Partnerships: Boutique cafés and wellness spaces | Corporate and retreat gifting | Calm Retreats & Residencies
Partner with Us
